The advice share will help you choose the best home gym exercise equipment for your elderly people. On this topic, I am helping you on Which Home Gym Exercise Equipment you Should Buy For People Over 55 Of Age including video, image, ratings, and reviews from those that are using it please if you have any questions feel free to leave them in the comment section.
Which Home Gym Exercise Equipment Should I Buy For People Over 55 Of Age?
It all depends on what their fitness goals are all about though, there are home gym exercise equipment that you can buy for elderly person 55 or 6o years of age. According to Sifat Singh a (Fitness expert and instructor) Treadmill, Stationary Cycle or Elliptical stepper are perfect options for elderly people over 55 upward, but the first most important and best exercise equipment for them to keep fit from home should be their body weight, as in, using their body weight to train from home. There are difference exercises they can do like, for example, let them start with balance training.
What balance training is all about ? Balance training is a body weight exercise which can be done anywhere, even while standing in a coffee bar at the post office, everywhere you are anytime, a balance training can be done.
How do you perform balance training?
In a nutshell, here is how you do a balance training exercise:
You get started by stepping and balancing on one foot at a time, then hold thet exact position for a little about 10 seconds.
Then switch to the other gently without creating any difficulty or jeopardize the performance.
Or if you want make sense to this same exercise, you can do it at home with your eyes closed, then stand on your tiptoes and hold the exact position for at least 10 seconds and change or go bag back to the start position gently, do theses for about three or four minutes a day will help balance the body.
Walking is great
Going out for walking is another great way to keep them fit and even more preferably to balance training. Walking is much more powerful, it keeps their body free including their mind, it keeps a smile on their face. So let them start walking as much as they could at their own pace though. Why buying fitness equipment and weight they might not necessarily use? why not spend that money on something more important like essential fish oil tablets, calcium, Multivitamin tablets, and iron which they need?
Bottom Line
Then, if you want to buy fitness equipment go for elderly people over 55 age upward, a Stationary Bike, Elliptical Stepper, or a Treadmill are good options,
These machines let them workout without stepping out of home, for example, a stationary Cycle let them sit comfortably in one place and work out their legs and their joint, while Treadmill and Elliptical Stepper improve both their cardiovascular level and their body.
Home Gym Exercise Equipment For People Over 55 Of Age
Here I help you with a review on home gym equipment that bust fit for your over 55 age people, these will work perfectly for keeping their body from the home.
1.) Harison B8 magnetic Recumbent Bike
The Harison B8 magnetic recumbent bike is the perfect stationary exercise bike for seniors. Equipped with 350 lbs user capacity and with 14 level resistance, so you can target and train your body switching from one resistance level to another. The Harison magnetic machine is easy to use, easy to install, and easy to maneuver from place to place without jeopardizing your room floor.
Product Details
| Brand name | Harrison |
| Manufacturer | Harrison |
| Model | Harrison B8 magnetic |
| capacity | 350 Pounds |
| Resistance an adjusted level | 14 |
| Suggest users | Unisex |
| weight | 77 LBS |
| Dimension | 36.75 x 27 x 15.5 inches; 77 Pounds |
| Warranty | Included |
| Global Rating | 4.8 |
The Harison machine has a well sturdy structure, it’s equipped with premium solid material , made from heavy-duty steel frame coupled with the high-performance electromagnetic resistance 14 level adjustable. However, entry to the stationary cycle is made easier by a step-through design which is also easier to exit from the bike, it has corrosion resistance and oxidation resistance level.
Is It Convenient to Use?
I would say that the Harison magnetic machine is convenient enough, and with its solid structure, support user weight up to 350 lbs, plus it’s equipped with dual transportation wheel at the front which makes it even more convenient to use.
It allows you to move the cycle bike around easily from one room to other, so you won’t need to stress or lift the bike.
Harison B8 Magnetic Recumbent Bike VS Mercy Recumbent Bike.
Not only that this stationary bike is perfect for an elderly person, but if you go with the Harison B8 magnetic recumbent bike you are getting high-quality fitness equipment at a lower price, so you save money on the price and more on the other fitness equipment, compare to Mercy recumbent bike.
14 Adjustable Magnetic Resistance Level
14 adjustable Magnetic resistance levels included on the home gym fitness equipment give you the opportunity to choose resistance options, this bike allows you to adjust the tension changing from easier to more difficult resistance level with just a turn of a knob.
Quiet
While the effective torque cranking system gives you a smooth and consistent rowling and smooth motion without any noise.
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This exercise bike will work and improve the cardiovascular level, gives you optimum workout and high-intensity strength to train your whole body.
Set Goals And Track Progress in Realtime
Thanks to the Easy-to-Read digital monitor, you can set goals and track your progress in real-time. the multi-functional Digital LCD monitor will show your Speed, Distance, Calories, RPM, Scan, Odometer, and heartbeat rate life. Also included are 2in-1 iPad holders and a water bottle holders, so you enjoy total convenience have fun while keeping your body fit.
Seat is adjustable
The adjustable seat is with a backrest perfectly fit for your size height, coupled with highly padded with density EVA foam. The backrest and seat are designed to give support to your back, hip, and make your seat right during the performance.
Pros And Cons of The Harison B8 Magnetic Recumbent Bike
Pros
- Good design
- Easy to install
- Good value
- convinience and ergonomic
- Easy to use and easy to maneuver
- Overall performance is great
- 100% good customer service anytime they offer fast shipping as well as excellent packaging to keep your package from getting damaged during shipment.
- +plus you can get in touch with them anytime via their customer service in case you are having an issue with the product.
- 100% full refund guarantee if you are not satisfied with what you purchased you can return the product for your full refund.
Cons
- Not convertible
- Not foldable
- It is not the cheapest option
- No many color options
- Limited edition
Is Harison B8 Magnetic Recumbent Bike Worth Buying?
The Harison B8 Magnetic Recumbent Bike is reliable fitness equipment from a great brand well known for their high-quality product offered to the buyers, so if you are looking for a good stationary cycle for your elderly over 55 of age to working out at home without breaking the bank for it, that will work then I would recommend this one.
2.) Precor EFX 835 Elliptical Trainer
The Precor EFX 835 commercial series elliptical fitness cross trainer is designed to train and perfect your body. This a utility fitness gym exercise equipment that anybody can use, it doesn’t matter who you are whether you are a profetional, mediates or you are just started your fitness passion.
The Precor elliptical trainer machine is also perfect for elderly people over 55 upward. This machine is easy to use, easy to install, and easy to maneuver from place to place without jeopardizing your room floor.
Product details
| Brand name | Precor |
| Manufacturer | Precor |
| Model | Precor EFX 835 |
| capacity | 418 pounds |
| Resistance an adjusted level | 20 |
| Suggest users | Unisex |
| weight | 338 pounds |
| Dimension | 80 by 32 by 58 inches (L x W x H) |
| warranty | Included |
| Global Rating | 4.8 |
The Precor elliptical trainer has been patented to be the best highest adjustable cross ramp technology elliptical trainer, it boosts enthusiasm to do more. The high-performance fitness equipment has a low impact and EFX system, so you can train and fit in smooth, natural, and injury-free.
The touch screen included is with multi-touch with, plus, it’s equipped with heart rate monitoring.
Train and tone your entire body
The high-performance fitness equipment can target and train your whole body, thanks to it ergonomic dual moving handlebars which let you train and tone your upper body, while the oversize flywheels train and tone your lower body.
Well, sturdy structure it equipped with a premium solid construction, made from heavy-duty steel material 20 level adjustable. Entry to the elliptical trainer is made easier by a step-through design which is also easier to exit from the machine.
Is Precor Elliptical Eachine Trainer Convenient To Use?
The Precor elliptical machine is convenient, and with its a solid structure, it supports user weight up to 418 pounds it’s equipped with a dual transportation wheel at the front which makes it even more convenient to use, it allows you to move the around easily from one room to another, so you won’t need to stress or lift the bike to move around.
Precor EFX 835 Elliptical Train VS Sole E96 Elliptical Machine
With the Precor EFX 835 Elliptical trainer you are getting high-quality fitness equipment at a lower price, so you same money on the price and more on the other fitness equipment, compared to the Sole E96 elliptical machine.
20 Adjustable Resistance level
20 adjustable resistance levels included on the elliptical fitness equipment give you the opportunity to choose resistance options, this machine allows you to adjust the tension changing from easier to more difficult and resistance level with a touch of a button
Doesn’t Make Noise
This machine won’t make noise, the effective torque cranking system gives you a smooth and consistent rowling and smooth motion any noise.
The Elliptical trainer works and improves the cardiovascular level, gives you optimum workout and high-intensity strength to train your whole body.
Digital LCD Monitor Included
You can set goals and track your progress in real time thanks to the Easy-to-Read digital monitor the multi-functional Digital LCD monitor will show your Speed, Distance, Calories, RPM, Scan, Odometer, and heartbeat. Also included device holder and water bottle holder, so you enjoy total convenience have fun while keeping your body fit.
Pros And Cons of The Precor EFX 835 Elliptical Trainer
Pros
- Unique look
- Good value
- Convinience and ergonomic
- Easy to use and easy to maneuver
- Overall performance is great
- 100% good customer service anytime they offer fast shipping as well as excellent packaging to keep your package from getting damaged during shipment.
- +plus you can get in touch with them anytime via their customer service in case you are having an issue with the product.
- 100% full refund guarantee if you are not satisfied with what you purchased you can return the product for your full refund.
Cons
- Not convertible
- Not foldable
- It is not the cheapest option
- No many color options
- Limited edition
Is Precor EFX 835 Elliptical Trainer Worth Buying?
I would say that the Precor EFX 835 elliptical trainer is great fitness equipment from a great brand well known for their high-quality product offered to the buyers, so if you are looking for a valuable professional elliptical trainer for working out at home without breaking the bank for it, that will work then I would recommend this one.
Which Home Gym Exercise Equipment Should I Buy For People Over 55 Of Age?: Conclusion
Their body weight is the first most important and best exercise equipment for them to keep fit from home, but if you want to buy exercise equipment Treadmill, Stationary Cycle or Elliptical stepper are of perfect options for elderly people over 55 upward.
Hope this post has helped you If you have any question comments or anything concerning this topic please feel free to leave them in the comment section below. If this post helps you please share it with others thanks.
Check out here for more helpful review
Home Gym Exercise Equipment For People Over 55 Of Age
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Pros
- Reliable
- Good value
- Overall performance is great
Cons
- Not foldable
- Not the cheapest one